person950's Journal, 12 May 23

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Weigh In record (no journal entry) for 12 May 2023

54.4 kg Lost so far: 10.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2023:

365 kcal

Fat: 13.46g | Prot: 7.01g | Carbs: 57.18g. Breakfast: Овсяная Каша на Молоке, Малина (Несладкая, Замороженная). Lunch: Lotte Чокопай, Eclipse Ледяная Вишня. Dinner: Милка Шоколад Белый Пористый с Фундуком, Клубника, Добрый Кола без Сахара. more...

1525 kcal

Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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person950's Journal, 12 May 23

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