Weigh In record (no journal entry) for 12 May 2023
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121 kg
Lost so far: 3.9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 23.00g | Prot: 35.73g | Carbs: 75.30g.
Breakfast: Mugg & Bean Easy Cappuccino, Granny Smith Apples, Coffee, Full Cream Fresh Milk, Stick, Primal Diet Shake, SPAR Full Cream Fresh Milk, Egg White , Jungle Oatso Easy-Caramel. more...
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Gaining 3.5 kg a Week
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janeyjanejane's Weight History
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