Weigh In record (no journal entry) for 09 May 2023
|
60 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
705 kcal
|
Fat: 19.35g | Prot: 53.36g | Carbs: 77.98g.
Lunch: Sweet Cherries , Danone YoPRO Protein Mousse Chocolate, Mercadona Hamburguesa de Pollo, Casa Ametller Crema de Calabaza. Dinner: Lowfat Plain Yogurt, Carrefour Espárragos Verdes. Snacks/Other: Fiesta Piruleta Corazón, Hacendado Naranja. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|