Weigh In record (no journal entry) for 11 May 2023
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 70.47g | Prot: 63.74g | Carbs: 132.50g.
Breakfast: Banana Prata, Queijo Minas, Seven Boys Pão de Forma (50g). Lunch: Aurora Linguiça Toscana, Friboi Costela Bovina Cozida, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Ovo Frito, Poços de Caldas Requeijão Cremoso, Queijo Minas, Tapioca com Manteiga. Snacks/Other: Spaten Cerveja . more...
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2507 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Hiking - 40 minutes. more...
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Gaining 0.0 kg a Week
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Katy2022's Weight History
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