Weigh In record (no journal entry) for 11 May 2023
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64.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 28.91g | Prot: 203.23g | Carbs: 238.35g.
Breakfast: Orbit Chicles, Ocean Spray Arándanos Deshidratados, Chispas Chocolate Alpezzi, Tilapia (Pez), Calabacín, Zanahoria, Brócoli, Chayote. Lunch: Pechuga de Pollo Cruda, la Sierra Frijoles Bayos sin Grasa, Jitomate, Betabel, Nopales, Espinacas, Apio, Espárragos, Mandarinas, Moras, Pimiento Rojo. Dinner: Aguacate, Pechuga de Pollo Cruda, Heinz Tomato Ketchup No Sugar Added, Papa. Snacks/Other: Soja Texturizada, Quaker Hojuelas de Avena Natural (30g), Fresas, Heinz Ketchup sin Azúcar, Dolores Atún en Agua, Clara de Huevo. more...
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Losing 0.8 kg a Week
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Jonnhy08's Weight History
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