Weigh In record (no journal entry) for 11 May 2023
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64.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 36.39g | Prot: 35.17g | Carbs: 212.83g.
Breakfast: Zuegg Marmellata di Fragole, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Grana Padano Grana Padano Grattugiato , Olio Extra Vergine di Oliva, Gallo Riso Blond . Dinner: Pizza Margherita. Snacks/Other: Motta Maxibon. more...
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Losing 0.4 kg a Week
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