Weigh In record (no journal entry) for 11 May 2023
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82.4 kg
Lost so far: 2.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 28.54g | Prot: 44.35g | Carbs: 66.84g.
Lunch: Strawberries, Publix Tuna Salad, Nature's Own 100% Whole Wheat 100% Whole Grain. Dinner: Great Value Whole Kernal Golden Corn, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . Snacks/Other: Great Value Oatmeal Cookies. more...
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Losing 0.6 kg a Week
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MaryAnnB1948's Weight History
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