Weigh In record (no journal entry) for 11 May 2023
|
82.4 kg
Lost so far: 2.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
1804 kcal
|
Fat: 80.53g | Prot: 59.48g | Carbs: 213.85g.
Breakfast: Café, Piracanjuba Leite em Pó Desnatado , Aviação Manteiga com Sal, Pão Francês, Quatá Queijo de Coalho. Lunch: Suco de Abacaxi com Hortelã, Heinz Ketchup, Carne Moída Refogada, President Queijo Parmesão, Macarrão. Dinner: Bolo de Cenoura com Cobertura de Chocolate. Snacks/Other: Cacau Show Bendito Cacau 65%. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosaalexandrino's Weight History
|