Weigh In record (no journal entry) for 11 May 2023
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83.6 kg
Lost so far: 2.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 41.45g | Prot: 50.81g | Carbs: 62.62g.
Breakfast: We Care Tortilla Wraps, Gebakken Ei, Groene Olijven, Danone Hüttenkäse , Koffie met Melk. Lunch: Koffie met Melk, Liga Cracotte Volkoren, Jumbo Smeerkaas Sambal 48+. Dinner: AH Maïskorrels , Gekookte Broccoli (zonder Olie Bereid), Karvan Cevitam Grenadine Siroop, Bospeen, AH Aardappelschijfjes, Kippenvleugel. Snacks/Other: Mandarijn. more...
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Losing 0.6 kg a Week
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Sibel Bozkurt's Weight History
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