Weigh In record (no journal entry) for 11 May 2023
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50 kg
Lost so far: 9 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 17.40g | Prot: 101.25g | Carbs: 179.64g.
Breakfast: Carrefour Bio Jus d'orange , Croissant. Lunch: Pomme, Dia Fromage Blanc 0%. Dinner: Lactel Lait Matin Léger Facile à Digérer, Carrefour Fromage Blanc Nature 0%, Auchan Filet de Poulet Mariné, Polenta Frit, Auchan Filet de Poulet Mariné. Snacks/Other: Tradilège Allumettes de Jambon, Carottes, Tomates Cerises, Pâtes (Cuites), Focaccia, Figues Sèches, Banane. more...
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steady weight
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Clembnnl's Weight History
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