Weigh In record (no journal entry) for 04 February 2015
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93 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2015:
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1872 kcal
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Fat: 95.92g | Prot: 68.57g | Carbs: 173.76g.
Breakfast: Henglein Käsespätzle. Lunch: Natsu Sushi Box Nakano. Dinner: Butter , REWE Bio Roggenvollkornbrot, Tomatoes, REWE Bio Camembert. Snacks/Other: Aldi Oliven mit Tomatenmarinade. more...
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Gaining 1.4 kg a Week
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Marcidicki's Weight History
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