Weigh In record (no journal entry) for 11 May 2023
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79.6 kg
Lost so far: 25.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 10.27g | Prot: 44.45g | Carbs: 86.74g.
Breakfast: Claybom Margarina com Sal, Pão Francês. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado, Camil Arroz Branco Cozido, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Hortifruti Caqui. more...
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Losing 2.8 kg a Week
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Kelly P Dutra's Weight History
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