yuwudy's Journal, 04 Sep 20

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Weigh In record (no journal entry) for 04 September 2020

59.2 kg Lost so far: 0 kg. Still to go: 19.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2020:

1334 kcal

Fat: 48.99g | Prot: 35.25g | Carbs: 189.15g. Breakfast: Сметана , Твердые Конфеты, Щи с Мясом. Lunch: Принцесса Нури Чай, Пирогово Пирог с Ветчиной и Сыром, Оладьи. Dinner: Картофельное Пюре (с Цельным Молоком). Snacks/Other: Ашан Мини-Багет с Сыром, Салат из Помидоров. more...

1450 kcal

Exercise: Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...

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yuwudy's Journal, 04 Sep 20

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