Weigh In record (no journal entry) for 11 May 2023
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85.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 59.47g | Prot: 61.42g | Carbs: 208.30g.
Breakfast: Tirolez Queijo Emental, Pão Francês, Melão Amarelo, Ameixas. Lunch: Salada de Maionese, Qualitá Tomate Cereja, Ragazzo Alface Americana, Alface Americana, La Vita Alface Americana, Contra-filé. Dinner: Tirolez Manteiga com Sal, Cuscuz (Cozido), Banana-da-Terra Madura Fervida. Snacks/Other: Lindt 85% Cacau, Elma Chips Doritos Queijo Nacho (25g). more...
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Gaining 4.2 kg a Week
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Jomar Stabili's Weight History
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