Weigh In record (no journal entry) for 11 May 2023
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113 kg
Lost so far: 3.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 66.98g | Prot: 130.52g | Carbs: 77.13g.
Breakfast: Mlekpol Serek Topiony , Кулиничи Хліб Домашній, Kupiec Owsianka Z Malina I Zurawina, Iceberg Скумбрия Копченая . Lunch: Гречка Вареная, Сало, Куриное Филе. more...
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Losing 1.8 kg a Week
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Аннеточка1's Weight History
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