Weigh In record (no journal entry) for 19 November 2018
|
65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2018:
|
414 kcal
|
Fat: 5.69g | Prot: 12.14g | Carbs: 82.71g.
Breakfast: Кофе с Молоком и Сахаром, Блинчики. Lunch: Гороховый Суп. Snacks/Other: Яблоко Голден. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bujinskaya's Weight History
|