Weigh In record (no journal entry) for 11 May 2023
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 69.53g | Prot: 30.04g | Carbs: 167.02g.
Breakfast: Siyah Zeytin, Yumurta, Ceviz, Ekmecik Siyez Buğdaylı Tava Ekmeği . Dinner: Churros, Besaş Siyez Ekmek, Pişmiş Kabak, Tam Yağlı Sade Yoğurt. Snacks/Other: Elma, Lotus Biscoff Biscuit Spread, Fındık, Elma. more...
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Gaining 0.4 kg a Week
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aylinakdenizzzz's Weight History
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