Weigh In record (no journal entry) for 11 May 2023
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55.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 30.92g | Prot: 70.54g | Carbs: 132.08g.
Breakfast: Taverna Griechischer Joghurt 2%, Banane, Himbeeren. Lunch: Ruetz Dinkelvollkornweckerl, Ja! Cottage Cheese. Dinner: J.D. Gross Edelbitter, Exquisa Zero Quark Jogurt Mango, Möhren, Frischkäse, Billa Olivenstange. more...
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Losing 2.1 kg a Week
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