Weigh In record (no journal entry) for 11 May 2023
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52 kg
Lost so far: 6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 76.55g | Prot: 154.91g | Carbs: 63.00g.
Breakfast: Mandorle, Feeling Ok Crema Spalmabile al Cacao, Noci, Feeling Ok Sandwich Optimize 2, Granarolo Latte Scremato senza Grassi. Lunch: Zucchine Cotte (da Fresche), Pollo Arrosto, Olio Extra Vergine di Oliva. Dinner: Pane Integrale, Olive Nere, Petto di Pollo, Carne (Arrosto, Cotto), Olio Extra Vergine di Oliva, Peperoni Arrostiti. Snacks/Other: Alpro Latte di Soia senza Zuccheri , Net Integratori VB Whey 104 9.8 Cioccolato , Pan cake fit. more...
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Losing 0.1 kg a Week
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mariapiaa's Weight History
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