Weigh In record (no journal entry) for 11 May 2023
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78 kg
Lost so far: 2.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 36.68g | Prot: 38.27g | Carbs: 82.71g.
Breakfast: Чай с Молоком, Мама Лама Творог с Персиком и Грушей. Dinner: Хлеб Черный, Хлеб, Азовчанка Килька в Томатном Соусе . Snacks/Other: Село Зеленое Молоко 3,2% , Snickers Батончик. more...
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Losing 0.7 kg a Week
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Lenasaifutdinova's Weight History
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