Weigh In record (no journal entry) for 04 February 2015
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2015:
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1424 kcal
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Fat: 62.08g | Prot: 47.72g | Carbs: 149.27g.
Breakfast: café expresso, café expresso, Casino Confiture Extra 4 Fruits Rouges, Clémentines, Rians Faisselle 0%, Kiwi, Président Beurre Doux, Carrefour Pain Complet, Dolce Gusto Café au Lait. Lunch: café expresso, café expresso, Datte, Figues, Noix, Endive, Vin de Table Rouge, Cuisse de Poulet, Super U Brillat Savarin, Carré de Chocolat, Carrefour Pain Complet. more...
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1933 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 58 minutes, Exercise machine (slow) - 30 minutes, Resting - 13 hours and 32 minutes, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's Weight History
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