Weigh In record (no journal entry) for 11 May 2023
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67.2 kg
Lost so far: 3.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 52.08g | Prot: 67.37g | Carbs: 134.55g.
Breakfast: Bombbar Protein Cookie Chocolate Brownie, Капучино. Lunch: Активиа Йогурт Злаки 2,9%, Bombbar Протеиновое Печенье Шоколадный Брауни. Dinner: Ильинское Молоко Молоко 3,2%, Зерница Баранки. Snacks/Other: Ветчина, Круассан. more...
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Losing 0.7 kg a Week
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bodakovanv's Weight History
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