Weigh In record (no journal entry) for 05 May 2023
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74.4 kg
Lost so far: 34.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 67.85g | Prot: 90.14g | Carbs: 124.11g.
Breakfast: Salami, REWE Schnittkäse 17%, Banane, YFood Heavenly Hazelnut, REWE Beste Wahl Krusti Brötchen. Lunch: Gut Ponholz Frische Grobe Bratwurst. Snacks/Other: Lidl Protein Bar Crunchy White Chocolate Raspberry. more...
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Gaining 0.0 kg a Week
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Stardust1970's Weight History
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