Weigh In record (no journal entry) for 08 May 2023
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74.4 kg
Lost so far: 34.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 84.34g | Prot: 89.89g | Carbs: 114.54g.
Breakfast: Banane, Dulano Delikatess Edelsalami, Aldi Baguette Brötchen, Ei, Bergader Almzeit Cremig Würzig, REWE Beste Wahl Cherry Roma Tomaten, YFood Heavenly Hazelnut. Lunch: Gut Ponholz Frische Grobe Bratwurst, Chicken Nuggets. more...
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steady weight
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Stardust1970's Weight History
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