Weigh In record (no journal entry) for 09 May 2023
|
74.4 kg
Lost so far: 34.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1507 kcal
|
Fat: 68.32g | Prot: 123.02g | Carbs: 92.14g.
Breakfast: Äpfel, YFood Heavenly Hazelnut, REWE Beste Wahl Cherry Roma Tomaten, Bergader Almzeit Cremig Würzig, Ei, Aldi Baguette Brötchen, Dulano Delikatess Edelsalami. Lunch: Rührei, Kasseler. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stardust1970's Weight History
|