Weigh In record (no journal entry) for 10 May 2023
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74.4 kg
Lost so far: 34.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 81.13g | Prot: 100.67g | Carbs: 135.36g.
Breakfast: IronMaxx Protein 30 Chocolate Flavour, YFood Heavenly Hazelnut, Äpfel, YFood Heavenly Hazelnut. Lunch: Purland Grillsteak aus dem Schweinenacken/-Kamm, REWE Bäcker Brötchen , Dulano Leberwurst Fein. more...
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steady weight
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Stardust1970's Weight History
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