Weigh In record (no journal entry) for 11 May 2023
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 7.00g | Prot: 4.30g | Carbs: 30.35g.
Breakfast: Vondelmolen Peperkoek, Balade Halfvolle Echte Boter, Dr. Karg's Chia & Haver. more...
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Losing 1.4 kg a Week
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poetsmadammeke's Weight History
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