Weigh In record (no journal entry) for 11 May 2023
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57.3 kg
Lost so far: 6.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 68.01g | Prot: 33.12g | Carbs: 96.12g.
Breakfast: Азовская Кондитерская Фабрика Халва Подсолнечная, Биолит Кисель, XXL Power Protein Bar Cocos. Lunch: Вареное Яйцо, МиМП Сосиски . Dinner: Bonjour Десерт Pina Colada. more...
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Gaining 0.3 kg a Week
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