Weigh In record (no journal entry) for 10 May 2023
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75.6 kg
Lost so far: 3.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 59.74g | Prot: 209.94g | Carbs: 91.15g.
Lunch: Fleury Michon Blanc de Poulet -25% de Sel (40g), Leerdammer Leerdammer Léger, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Harry's Beau et Bon Graines et Céréales, Endive. Dinner: Lindt Chocolat Noir Excellence 70%, Vinaigre Balsamique, Terra Delyssa Huile d'olive Vierge Extra Bio, Tomates Cerises, Salakis Feta Light 9%, Pâturages Fromage Blanc 0%, Carottes. Snacks/Other: Fitness Boutique Whey Native Chocolat. more...
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Gaining 1.4 kg a Week
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Salmon Sebastien's Weight History
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