Weigh In record (no journal entry) for 24 April 2023
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82.8 kg
Lost so far: 10.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 47.81g | Prot: 92.91g | Carbs: 147.12g.
Breakfast: Velana Hořčice Bylinkova, Penam Máslový Toust , Lidl Тушеная Курочка, Lidl Šunka, Kras Animal Kingdom Choco , Lidl Рисочек. Dinner: Velana Hořčice Bylinkova, Lidl Тушеная Курочка, Lidl Рисочек. Snacks/Other: Boneco BBQ, Lidl Nautica Norwegian Smoked Salmon, Boneco BBQ, Банан. more...
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Losing 0.1 kg a Week
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AnyAnyKuz's Weight History
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