Weigh In record (no journal entry) for 10 May 2023
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60.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 52.25g | Prot: 151.74g | Carbs: 195.74g.
Breakfast: Nutella Nutella, Lotus Pâte à Tartiner Speculoos, Nutella Nutella. Lunch: Super U Tartines Craquantes au Blé Complet , Tomatoes, Saint Alby Blanc de Poulet Doré au Four, Saint Alby Blanc de Poulet Doré au Four, Saint Alby Blanc de Poulet Doré au Four. Dinner: Danone Light & Free aux Fruits, Stewed Chicken Breast (Skin Not Eaten), Cooked Carrots (Fat Not Added in Cooking), Cooked Rice. Snacks/Other: Yoplait Skyr sur Lit de Fruits Rouges, QNT Delicious Whey Protein Belgian Chocolate Flavour, QNT Light Digest Whey Protein, Quaker Rolled oats . more...
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Gaining 8.4 kg a Week
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