Weigh In record (no journal entry) for 10 May 2023
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104.4 kg
Lost so far: 2.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2432 kcal
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Fat: 101.41g | Prot: 194.25g | Carbs: 186.25g.
Breakfast: Eintopf, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Bonbons, Kinder Maxi King. Dinner: Donuts mit Schokoladenglasur, Aldi Trauben Kernlos, Kühne Senf Mittelscharf, Herta Finesse Putenbrust, Eintopf. more...
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steady weight
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