Weigh In record (no journal entry) for 10 May 2023
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 6.81g | Prot: 23.88g | Carbs: 46.76g.
Breakfast: Нут (Вареный), Яичный Белок, Гречка Отварная, Першинский Йогурт Инжир-Курага-Чернослив. Lunch: Гороховый Суп. more...
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Gaining 1.6 kg a Week
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