Zeynep…..'s Journal, 10 May 23

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Weigh In record (no journal entry) for 10 May 2023

70.9 kg Lost so far: 3.7 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2023:

867 kcal

Fat: 38.94g | Prot: 22.67g | Carbs: 113.99g. Breakfast: Şeftali, Eti Burçak Klasik, Eti 1 Dilim Kek Kakaolu, Tarabya Dilimli Kaşar, Kiraz Domates, Zeytin, Haşlanmış Yumurta. more...

2025 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Zeynep…..'s Weight History

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Zeynep…..'s Journal, 10 May 23

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Zeynep…..'s Weight History