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Zeynep…..
Journal
10 May 23
Zeynep…..'s Journal, 10 May 23
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Weigh In record (no journal entry) for 10 May 2023
70.9 kg
Lost so far:
3.7 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2023:
867 kcal
Fat: 38.94g | Prot: 22.67g | Carbs: 113.99g.
Breakfast:
Şeftali, Eti Burçak Klasik, Eti 1 Dilim Kek Kakaolu, Tarabya Dilimli Kaşar, Kiraz Domates, Zeytin, Haşlanmış Yumurta.
more...
2025 kcal
Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Zeynep…..'s Weight History
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