Weigh In record (no journal entry) for 10 May 2023
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108 kg
Lost so far: 7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 34.67g | Prot: 45.14g | Carbs: 61.42g.
Breakfast: Vitafor Whey Fort Baunilha, Cemil Leite Integral, Queijo Minas, Café Brasileiro Café com Açúcar, Liane Biscoito de Maizena sem Lactose. Lunch: Souza Biscoito Tradicional Caseiro. more...
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steady weight
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elisane804's Weight History
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