Weigh In record (no journal entry) for 10 May 2023
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78 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 65.83g | Prot: 118.27g | Carbs: 293.95g.
Breakfast: Nutrisa Alfajor de Manjar, Café, Vivo Mermelada Damasco, Watt's Mermelada Arandano Mix sin Azúcar, Costa Galletas Soda Line . Lunch: Bistec, Tomates Rojos, Choclo. Dinner: Costa Galletas Soda Line , Watt's Mermelada Arandano Mix sin Azúcar, Vivo Mermelada Damasco, Muslos de Pollo (Asados o Cocidos), Choclo, Arvejas Verdes Cocidas, Loncoleche Break Cappuccino , Cuisine & Co Pasas Morenas . Snacks/Other: Cuisine & Co Pasas Morenas , Nuez, Soprole Yogurt Protein+ Trozos de Frutilla. more...
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Losing 0.5 kg a Week
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