Weigh In record (no journal entry) for 03 February 2015
|
58.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2015:
|
2042 kcal
|
Fat: 87.75g | Prot: 52.94g | Carbs: 261.95g.
Breakfast: Hallulla, Chauquen Queso Mantecoso. Lunch: Burger King Papas Fritas, Burger King Steakhouse. Dinner: Cóctel de Frutas o una Mezcla, Colun Mantequilla, Hallulla, Paté de Hígado de Ganso (Ahumado, Enlatado), Colun Leche Semi Descremada, Quaker Avena Instantánea. Snacks/Other: Vivo Néctar, Costa Carezza Mousse Capuccino. more...
|
|
2284 kcal
|
Exercise:
Desk Work - 9 hours, PJ - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|