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月結：
體脂： 今天31.2% 😆 比三天前30.0%⬆️1.2%
9月16日開始減肥:168.9lb•76.61kg~F:38.0%
04月05日 三天前:140.2lb•63.59kg~F:30.0%
05月08日 量重日:139.4lb•63.23kg~F:31.2%
*每隔3天量一次體重*
四月份吃了太多零食🍪🍫😆無輕無重
五月份管好自己嘴巴🤭🍪🍫
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63.2 kg
Lost so far: 13.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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