Bia Reis19's Journal, 10 May 23

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Weigh In record (no journal entry) for 10 May 2023

55.7 kg Lost so far: 1.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2023:

1079 kcal

Fat: 60.95g | Prot: 81.26g | Carbs: 52.22g. Breakfast: Cafezinho, Pão Low Carb. Lunch: Arroz de Couve Flor, Omelete ou Ovos Mexidos com Bacon ou Presunto. Dinner: Queijo Parmesão (Ralado), Piracanjuba Creme de Leite 17% de Gordura, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Sadia Coração de Frango. Snacks/Other: Carne, Macarrão. more...

936 kcal

Exercise: Weight Training (Bodybuilding) - 2 hours, Google Fit - 22 hours. more...

Losing 2.1 kg a Week

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Bia Reis19's Weight History

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Bia Reis19's Journal, 10 May 23

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Bia Reis19's Weight History