Weigh In record (no journal entry) for 10 May 2023
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71.4 kg
Lost so far: 5.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 62.62g | Prot: 73.24g | Carbs: 192.45g.
Breakfast: Crownfield Crunchy Muesli Multifruit, Lidl Magere Yoghurt. Lunch: AH Goudse Kaas Jong Belegen 48+, Jumbo Mais Boterham, Kania Sriracha Saus. Dinner: Rundergehakt, Jumbo Zuivelspread Bieslook Light, AH Groene Groentemix, AH Tortilla Wraps (40g). Snacks/Other: Venz Hagelslag Puur, Pindakaas, Euro Shopper Rijstwafel, Appel, Pindakaas, Drop, Anta Flu Classic Sugar Free. more...
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Losing 3.3 kg a Week
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Lotte2023's Weight History
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