Weigh In record (no journal entry) for 10 May 2023
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55.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 83.31g | Prot: 60.19g | Carbs: 202.46g.
Breakfast: Alpro Hazelnut & Pecan, Кофе, Fit Active Caramel Syrup, Магнит Банан, Dr. Korner Хлебцы Яблоко и Корица. Lunch: FitnesShock Protein Cookie Crispy Coconut & Buckwheat. Dinner: Protein Rex Пирожное Протеиновое Брауни Вишневое. Snacks/Other: Шаурма с Курицей, Schogetten Stracciatella, Merci Молочный Шоколад, Gorilla Энергетический Напиток без Сахара. more...
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Losing 3.5 kg a Week
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софа боится еды.'s Weight History
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