Weigh In record (no journal entry) for 10 May 2023
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97.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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3752 kcal
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Fat: 84.78g | Prot: 211.88g | Carbs: 540.12g.
Breakfast: Spremuta d'arancia, Marmellata di Fragole, Burro di Arachidi, Biscotti Arancia Dieta Lab , Danone Hipro Mirtillo, Milk Pro High Protein 40G, ProAction Avena Pancake. Lunch: Petto di Pollo, Grana Padano Grana Padano, Pane Bianco, Roberto Grissini Torinesi, Barilla Pappardelle all'uovo. Dinner: Dattero, Cavolini di Bruxelles Cotti, Grana Padano Grana Padano, Mare Blu Tonno Leggero, Liguori Penne Rigate. Snacks/Other: Top Six Barretta Caffe, Happy Harvest Sesam. more...
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Losing 0.7 kg a Week
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enricocortese97's Weight History
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