Weigh In record (no journal entry) for 10 May 2023
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60.9 kg
Lost so far: 9.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 61.26g | Prot: 83.58g | Carbs: 287.99g.
Breakfast: Solevita Orangensaft, Actimel Actimel, Maribel Erdbeer Marmelade 50% Weniger Zucker, Meggle Streichzart Ungesalzen, Grafschafter Balance Brot, Banane, Alpro Mandelmilch Original, DM Bio Schoko Dinkel Porridge, Milbona H-Milch 3,5% Fett. Lunch: Tomatensoße, Parmesan (Gerieben), Nudeln (Gekocht). Dinner: Käse, Kania Senf Mittelscharf, Milbona Körniger Frischkäse, Rügenwalder Mühle Vegane Teewurst Fein, Ei, Vemondo Knusperbrot. Snacks/Other: Erdbeeren, Milbona Joghurt Mild 3,5% Fett, Banane, Milbona H-Milch 3,5% Fett, Milbona Joghurt Erdbeere, Milbona H-Milch 3,5% Fett. more...
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Gaining 0.7 kg a Week
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tanja332332's Weight History
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