Weigh In record (no journal entry) for 10 May 2023
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80 kg
Lost so far: 5.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 42.73g | Prot: 71.91g | Carbs: 155.45g.
Breakfast: Banane. Lunch: Carrefour Macédoine de Légumes Assaisonnée, Oeuf (Entier), Petits Pois, Lentilles Cuites, Carrefour Pois Chiches. Dinner: Bonne Maman Confiture Fraises, Muesli (Fruits Secs et Noix), Delta Yaourt Grec 0%, Uncle Ben's Riz à la Méditerranéenne, Saupiquet Filets de Maquereaux Huile D’Olive Bio, Lidl Ratatouille, Carrefour Pois Chiches. more...
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Losing 7 kg a Week
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McLive13's Weight History
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