Weigh In record (no journal entry) for 10 May 2023
|
70.3 kg
Lost so far: 1.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
851 kcal
|
Fat: 20.80g | Prot: 40.08g | Carbs: 120.59g.
Breakfast: Isey Skyr Aardbei Witte Chocolade, AH Havermout Volkoren, Crownfield Chiazaad, AH Amandelmelk Ongezoet, Lidl Aardbeien Diepvries. Lunch: Krentenbol, AH Basic Volkoren Brood, De Zaanse Hoeve Kaas Jong 30+. Snacks/Other: Appel, Biofood Maiswafel. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JannekeS33's Weight History
|