Weigh In record (no journal entry) for 10 May 2023
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56 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 45.09g | Prot: 79.77g | Carbs: 185.88g.
Lunch: Champ Siomay. Dinner: Good Day Cappuccino, SuperIndo Udang Lapis Tepung (Ebi Furai), Oseng Tahu, Kem Chicks Sayur Toge. Snacks/Other: Good Day Cappuccino, Cilok, Pastel, Risoles. more...
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Gaining 2.1 kg a Week
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lia.mousy1986's Weight History
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