Weigh In record (no journal entry) for 10 May 2023
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88.6 kg
Lost so far: 18.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 23.90g | Prot: 14.24g | Carbs: 39.03g.
Breakfast: Buah Naga. Lunch: Chicken Nugget, Urap. more...
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Gaining 0.7 kg a Week
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Ervinaasetia's Weight History
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