Weigh In record (no journal entry) for 09 May 2023
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56 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 111.48g | Prot: 103.56g | Carbs: 37.89g.
Breakfast: Cafezinho, Orégano, Philadelphia Cream Cheese Original, Ovo Mexido. Lunch: Costelinha, Walmart Queijo Mussarela, Piracanjuba Creme de Leite 17% de Gordura, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Philadelphia Cream Cheese Original, Quero Ervilha em Conserva, Arroz de Couve Flor, Filé de Frango Grelhado. Snacks/Other: Cafezinho, Philadelphia Cream Cheese Original, Pão de Frigideira Low Carb. more...
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941 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours, Google Fit - 22 hours. more...
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Losing 7 kg a Week
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Bia Reis19's Weight History
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