Weigh In record (no journal entry) for 08 May 2023
|
76 kg
Lost so far: 6.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1033 kcal
|
Fat: 22.12g | Prot: 75.02g | Carbs: 133.18g.
Breakfast: Maçãs Fuji, Verde Campo Natural Whey Cacau + Chocolate. Lunch: Camil Arroz Branco Cozido, Legumes Cozidos, Pink Feijão Vermelho, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Dinner: Nutrigold Granola, Batavo Iogurte Pense Zero Morango, Pão de Forma, Ovo (Inteiro). Snacks/Other: Ana Maria Bolinho de Cenoura com Chocolate, Ameixas. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bianca.porto's Weight History
|