Weigh In record (no journal entry) for 09 May 2023
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59.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 68.92g | Prot: 116.77g | Carbs: 179.66g.
Breakfast: Nestlé Lion Breakfast Cereal Bar, Chantilly Cream, Delisse Yaourt aux Fruits 0%. Lunch: Tuna with Cream or White Sauce (Mixture), Peach, White Rice. Dinner: Les Doris Thon au Naturel, Prozis Marble Cake, Navarre Farine de Blé Type 45, KFC Sauce Smoky BBQ, McDonald's Sauce Barbecue, Egg White, Les Doris Thon au Naturel. Snacks/Other: Chantilly Cream, Saint Alby Blanc de Poulet Doré au Four. more...
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Losing 2.8 kg a Week
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